So this will be a very short and sweet blog entry. I just finished a quick but intense workout after putting my children to bed. The workout was definitely the easier of the two tasks but I digress... The reason for the post is that after the workout I came upstairs to clean up and prepare for bed when I decided to mess with my iPhone. Now I am a person who likes to rearrange furniture/ my desk/ the kitchen countertop layout/ etc. every couple months. I just need things to be "new" or "different" just to keep myself from being to routine; so obviously my iPhone is no exception. But here is the thing- I rearranged it to put things that would support my daily practice of MEPS out in the front so every time I use my phone I must look at those apps and remind myself to do something each day for each one of those areas. Now I know this isn't mind blowing stuff but I pose this question to you- what can you do to rearrange your daily settings to support your MEPS? My action may be simple but hopefully it makes a big difference. To each their own- and with that being said, I look forward to hearing your thoughts!